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Aromatherapy Massage

Find mind, body, spirit balance with Clia...with Love Oils .

 

Aromatherapy essential oils, when applied to the skin in a massage, travel through the skin into the blood vessels and directly into the blood stream. From there they have powerful affects on the body. They can purify the blood, increase digestion, warm or cool the body, relieve anxiety, increase or decrease heart rate and breathing rate, and re-balance hormones, just to name a few benefits.

 

 

 

Contact us to book a treatment. 

Reiki

Release energetic blockages and restore vitality.

Reiki helps to promote harmony and balance. It is an effective, non invasive energy healing modality that enhances the body’s natural healing ability whilst energising and promoting overall wellness. Reiki creates  deep relaxation and helps the body release stress and tension. It encourages your system to improve your body’s vital functions (breathing, digesting and sleeping) so your physical systems function optimally.

 

 

Contact us to book a treatment. 

Movement

Improve mobility, flexibility, and overall wellbeing.

Movement with breath awareness, promotes overall wellbeing and mental clarity. Movement modalities such as Stretching, Pilates and Yoga Asana promote

 flexibility and muscle coordination.  They improve range of motion, mobility and agility as well as optimising circulation and muscle recovery time. Conscious, repetitive movement can provide relief from chronic pain including back pain and arthritis. Live the joy of movement.

 

Contact us for a free consultation.

 

Mind Fitness

Break free from Limitations. Transform your life.

Our thoughts, beliefs, rules and associations create our experience. Learn to identify the root energetic patterns at work in your life so that you can break the patterns and reconstruct new ones in support of your goals and vision.  Using NLP and CBT techniques, we help you get clear on your purpose and goals, identify and eliminate negative programming that is holding you back, help you construct new beliefs and associations and support you in taking massive action. 

Contact us for a free consultation.